How to Kick the Crap Out of Resistance

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“I am prepared, each day, to confront my own self-sabotage.”

– Steven Pressfield, The War of Art

My heart is racing. Sweat is diving off my eyelashes, and my calves are burning. I’m on a treadmill, and I’m actually enjoying it. Hold on…just 15 minutes ago I was kneeling on the bedroom carpet in my underwear with my face buried in my hands as an internal battle raged.

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